Category: Parenting

6 little-known reasons its OK not to workout after baby

So you just had a baby. Congratulations! After I got the all clear from the doctor to start working out again I felt this guilt because I didn’t want to go back to the gym yet. I didn’t want to workout after having a baby. I mean I worked out …

9 ways to battle mommy burnout

I love being a SAHM. It is great, but some days it’ll be 10 in the morning and I’m ready for bedtime. After I became a stay at home mom mommy burnout happens more than I thought it would. And “some days” can turn into “some weeks”. My little guy …