3 Effortless Steps to Become a Morning Person
If you’re anything like I am you would rather spend your mornings snoozing away until you wake up at your leisure. I am not a morning person.
But once you become a mom that option is out of the question.
We all know that babies are early risers and can throw off your day when they wake up so early.
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To help combat throwing your day into a tailwind because of those early risers (waking up so freaking early), start by waking up before the baby even if it’s only by 15 minutes.
I know its hard and you’re not always going to be up before the baby. But keep trying! Isn’t that what motherhood is about, keep trying to become a better mom?
3 effortless steps to becoming a morning person (to keep your sanity).
1. Start little
After feeling overwhelmed for a couple of weeks (which meant I was teenager moody), I decided that I needed to become wake up early so I can get time for myself, uninterrupted (which included uninterrupted by my husband).
Which was a crazy idea since I’m a night owl by nature.
The next morning I was going to do it, wake up an hour early. I set my alarm (ok, like 3 alarms) and…
It was a terrible flop!
I kept pushing the snooze button, ended up sleeping in longer than normal, and it through my whole day off.
So I needed a better game plan because starting out this early didn’t work.
So since that didn’t work, I needed to try something that was a little more gentle so I wouldn’t be a grump and wouldn’t convince myself to sleep in longer.
After trial and error, the first thing I found that helped was waking up 15 minutes earlier (or by 10 whatever you’re comfortable with), not a whole hour.
Because 15 minutes isn’t that much time, it is easier to convince yourself that waking up earlier is a piece of cake.
After a couple of days, I got used to it and did it again. I woke up another 15 minutes earlier.
So in less than a week, I was waking up a half an hour earlier without even really noticing.
By week 2 I was waking up an hour earlier. It went so much smoother than what I was trying before.
Which meant I had time to myself and was now a morning person, right?
Well….
2. Get ready the night before
Since I was now waking up earlier I needed to be in bed earlier.
For some people going to bed earlier is not a big deal. But for night owls, like me, going to bed is hard.
Laying in bed for hours trying to “will” yourself to sleep just doesn’t work and was something I didn’t want to try myself. I already knew it wasn’t going to work.
Because I was waking up 15 minutes earlier I went to bed 15 minutes earlier. Now I wasn’t laying in bed wondering when sleep would come because it wasn’t that far off from when I usually went to bed.
I now had a new routine that felt like it naturally happened. No stress, no mess.
But a new problem I was finding was that I would stay in my pj’s all day because I was in them since I woke up. I had gotten comfortable in them.
I started to lay my clothes out the night before. I know its super cliche but that’s why its cliche because it works.
So now that I am waking up earlier I needed to be able to keep it up before I fell back into bad habits of pushing the snooze button. I started a new morning routine to keep me on track.
3. New routine, New me
I knew I needed to start the day off with something that made me excited to keep up the routine even after the newness wore off. So I started my day off with my hobbies
I know what you’re thinking. Hobbies at 6 in the morning? That is exactly what you should do.
For me its a time for myself where I don’t have to be a mom or take care of someone else. I get to be selfish for a glorious hour of the day.
I get to feel like my old self. I don’t feel like I’m drowning in a pile of laundry (even though most days I am drowning in laundry).
It also helps me fight that mommy burn-out that will snag me from time to time.
(If you need ways to fight mommy burn out check out my 9 ways to battle mommy burnout post here.)
So now after 2 weeks of “training” myself, I can wake up earlier in the morning (do I dare go as far and say I am a morning person?).
It has made me a better person, a better mom, and a better wife!
At the end of the day, I didn’t feel guilty about not spending time with my husband, after my kiddo goes to bed, because I already feel I have had time to myself to be me.
Hopefully, these tips help you be successful! I am always looking for more inspiration. Let me know in the comments what works for you.
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